The kid-friendly, plant-based recipes, go meatless one day a week?or every day! Sebestyen, Jenn creator author. text Cookbooks. monographic eng

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176 pages : chiefly color illustrations ; 22 cm "The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Veggie "Meat"balls to Peanut-Rice Stuffed Peppers and Falafel Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less! Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyone's favorite-Breakfast for Dinner. You'll also find great tips for getting the kids involved ... which has a funny way of making them enjoy the meal even more. Find something for everyone with recipes like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Summer Vegetable Tomato Rice Skillet Quick Peanut Noodles Black Bean and Zucchini Enchiladas Sweet Potato Thai Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked Oatmeal Kickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook"-- Jenn Sebestyen. Includes index. Vegan cooking Cooking (Natural foods) TX837 Sebestyen, Jenn, Beverly : Fair Winds Press, 2019. (DLC) 2019033091 9781592339051 DLC 241217 20241217140140.0 eng