Mindfulness for everyday:  simple tips and calming quotes to help you live in a moment/ 
text by Gilly Pickup 
 - London:  Summersdale Publishers Limited,  2022. 
 - ii,79 p.:  ill (coloured).;  23cm 
<br/><br/><label>ISBN: </label>9781800074378 (hbk) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Every day<br/>Mindfulness
<br/><br/><label>LC Class. No.: </label>PN 6110.M48